Reflexology is an alternative technique involving the physical act of applying pressure to feet, hands or ears with specific thumb, finger and hand techniques without the use of oil or lotion. Reflexology is a form of bodywork that focuses primarily on the feet.
How does it work?
The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.